If you're interested in learning more about a mental health or wellness topic, please use the list below of recommended readings that our therapists and clients have found helpful.
Anxiety
The Anxiety & Phobia Workbook, By Edmund J. Bourne, Ph. D
When Panic Attacks, By David D. Burns, M.D.
Running Scared, By Edward T. Welch
Depression
Feeling Good: The New Mood Therapy, By Dr. David Burns
Telling Yourself the Truth, By William Backus & Marie Chapian
Walking with God through Pain and Suffering, By Tim Keller
Marriage
The Five Love Languages, By Gary Chapman
Sacred Marriage, By Gary L. Thomas
The Meaning of Marriage, By Tim Keller
The Relationship Cure, By John M. Gottman, Ph.D.
The Marriage Builder, By Larry Crabb
Relationships
Boundaries, By Dr. Henry Cloud & Dr. John Townsend
The Five Love Languages of Apology, By Gary Chapman & Jennifer Thomas
Changes That Heal, By Dr. Henry Cloud
When People Are Big and God is Small, By Edward T. Welch
How People Grow, By Dr. Henry Cloud & Dr. John Townsend
Understanding People, By Dr. Larry Crabb
Inside Out, By Dr. Larry Crabb
Parenting
Parenting with Love & Logic, By Foster Kline, M.D. & Jim Fay
Boundaries with Kids, By Dr. Henry Cloud & Dr. John Townsend
The Blessing, By John Trent, Ph.D. & Gary Smalley
Parenting Adolescents, By Kevin Huggins
How Children Raise Parents, By Dan B. Allender