Dealing with Grief

Posted on by Annette Vasulka

Amy Moreno, Director of WellSpring
 
Prince Harry says disconnecting from his emotions around his mother's death created emotional problems for him in his 20's, and that counseling has helped him to resolve his internal struggle. His honest revelation is especially noteworthy as he is a member of the royal family that has led the country in a stoic, "keep calm...carry on" ethos for decades.
 
Grief is such a hard emotion to handle.  Many of us would rather do anything else than face our grief.  A wise ole soul told me one time, "Grieve now, or grieve later--but, you will grieve!"  I'm so grateful that Prince Harry is facing his grief.
 

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