Blog

Category: Emotional Wellbeing

How Do You Deal with Grief During the Holidays?

10/25/2018 in Category Emotional Wellbeing

"For anyone dealing with an illness, grief, or the loss of a loved one, the holidays can be a time of sadness, pain, anger, or dread. It can be difficult to cope, especially when you see the... More

Is Loneliness a Public Health Issue?

10/17/2018 in Category Emotional Wellbeing

"Everyone feels isolated sometimes, but with one in five Americans chronically lonely, has loneliness reached epidemic proportions? In 1988, the journal Science published a landmark... More

The Road to Resilience

10/1/2018 in Category Emotional Wellbeing

Research indicates that the way we deal with hardship can either build resilience to make us stronger, or create crippling chronic stress. Here's how can you help your child to view stressful... More

How Grief Affects Your Brain

9/25/2018 in Category Emotional Wellbeing

Grief is an important step in healing after a loved one dies. This video helps explain how grief affects the brain and what to do about it.

What Is After-School Restraint Collapse?

8/30/2018 in Category Emotional Wellbeing

After-school restraint collapse is real. Here's how you can help your child.

Your children’s teachers insists they are as lovely as can be during the school day—but that’s not what you’re... More