Blog

Archives: April 2017

Dealing with Grief

4/27/2017 in Category Emotional Wellbeing

Amy Moreno, Director of WellSpring
 
Prince Harry says disconnecting from his emotions around his mother's death created emotional problems for him in his 20's, and that counseling has... More

Boundaries

4/20/2017 in Category Relationships

Amy Moreno, Director of WellSpring Counseling

Dr. Henry Cloud has influenced my thinking and clinical practice tremendously. I enjoy catching up on his YouTube videos.  Check this one... More

Do You Work Too Much?

4/11/2017 in Category Emotional Wellbeing

David Kaplan, PhD
 
"It's Time to Stop Glorifying Workaholism"
 
The old saying is true — no one ever died wishing that they had spent more time at work. What most people do wish is that... More

Depression

4/5/2017 in Category Emotional Wellbeing

Depression can come from a variety of sources and it's helpful for all of us to understand it a little better.  Because, even though we might not suffer with depression, there's a strong... More