Tools for Substance Abuse, Prevention and Recovery

9/18/2017 in Category Emotional Wellbeing

September is Recovery Month for SAMHSA, the Substance Abuse and Mental Health Services Administration. Check out their free resources and tools about prevention and recovery from substance... More

Researching Depression and Bi-Polar Disorder

9/5/2017 in Category Emotional Wellbeing

A DNA testing company hopes to discover exactly how genetics affect visual perception and attention for people diagnosed with major depressive disorder and bipolar disorder. They are... More

When Your Partner Doesn’t Understand Your Trauma

7/31/2017 in Category Relationships

"He just doesn't get what is going on with his wife of over 25 years, Amy. Michael is concerned about her and wondering when she is going to "get over" the childhood physical and sexual abuse... More

Teens and Nighttime Phone Use

7/20/2017 in Category Emotional Wellbeing

It's common knowledge that cell phone use before bed is detrimental to mental health, but new research shows that less phone use at bedtime is especially important for teens:
"Increased... More

“How to See Past Your Own Perspective and Find Truth”

7/5/2017 in Category Emotional Wellbeing

TED Talk by Michael Patrick Lynch

"Everything from the ads we read to the news that comes down my Facebook feed is tailored to our preferences. So while we get more information, a lot of... More