Blog

For People with Social Anxiety, the Internet is a Blessing and a Curse

4/4/2018 in Category Emotional Wellbeing

“Even virtual connections still require some level of back-and-forth,” Pakovic explained, “and given what we know about social media usage by individuals with social anxiety, they may not... More

New Study Finds Anti-Depressants Are Effective

3/7/2018 in Category Emotional Wellbeing

A major study has found that anti-depressants are effective in helping people battling depression and other symptoms.

CLICK HERE FOR STUDY

Love. Emotion. “Feeling all the Feels.”

2/14/2018 in Category Relationships

Valentines Day. Love. Emotion. What goes on in our brain when we're "feeling all the feels"? Check out this video for a quick rundown that may help you to better understand what you do.

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Inside the Mind of a Master Procrastinator

11/15/2017 in Category Emotional Wellbeing

Are you a procrastinator? Join the crowd!  Enjoy this playful and engaging video about the dynamics of procrastination and the speaker's own path out of the habit.

CLICK HERE FOR VIDEO

The Brain and Eating Disorders

11/2/2017 in Category Emotional Wellbeing

What exactly happens in the brain when a person has an eating disorder? Laura Hill, CEO of The Center for Balanced Living, reveals what neurobiology can teach us about eating disorders.

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